Older Adults & Exercise

Older Adults and Exercise is a 3-5 hour course which will give you an understanding of the conditions and issues affecting older adults and how to programme safely and effectively. It includes two 25 question quizes. The eight modules are made up of:

  1. The ageing process
  2. Common conditions
  3. Medications
  4. Classification and functionality
  5. Balance and falls prevention
  6. Exercise prescription
  7. Class considerations and communication
  8. Screening, assessment and monitoring

Supporting documents are provided and practical examples of appropriate exercise are given along the way.
This course carries 3 CPDs for or NZ REPs registered exercise professionals, who also receive a 20% discount.