Prost-FIT is an exercise programme designed specifically for men who live with prostate cancer, helping them become fitter and stronger to help manage their cancer journey. Involving both physical and cognitive elements, the class is delivered in a supportive environment with an emphasis on fun and social interaction.

With full funding support from PCFNZ we are seeking enthusiastic trainers across the country to continue the successful roll out of this programme.

Take a look at the following video and get in touch for more information.